10/28/09

My Stroke of Insight: A Brain Scientist's Personal Journey



Important5
This is, indeed, a first-person description of stroke by a scientifically and dare I say it -- spiritually -- sophisticated person. The author describes a range of experiences that make sense given our knowledge of localization of function. I'm not sure that such a detailed and consistent report by a scientist is available anywhere else. As such, this story is unusual and important. Moreover the author reports how she turned her stroke into an opportunity for profound wisdom and insight. Amazing stuff! And this may save lives.

Personally, I don't share all the author's ideas about strict functional localization in the brain... but that is secondary and doesn't detract from my admiration of her remarkable contribution.

My enjoyment of this book was enhanced considerably by the material and links at the author's website. She has posted a number of video and audio presentations, radio shows, etc.

Stroke of Brilliance!5
I first came across Jill Bolte Taylor, Phd when her speech at TED (an annual conference devoted to Technology, Entertainment, Design) went viral. In it, she describes how she witnessed herself having a stroke and the subsequent feeling of peace that enveloped her when her logical left brain shut down and her right brain became dominant. I became intrigued after watching the video and then read the book.

The book expounds on her experience while having the stroke and her subsequent recovery. It was amazing on many levels:
(1) She gives a 1st person narrative of her experience of the stroke and recovery but she doesn't portray it as something we should all pity and feel sorry for. Instead, she lays it out not unlike an explorer discovering new territory, full of suspense and wonder.

(2) She gives incredible tips on how to communicate with and care for stroke victims. For e.g., some people would yell at her after they saw she didn't understand what they were saying. However, she wasn't deaf. She could only process one word at a time. If those people would have spoken more slowly rather than loudly, she would have been able to understand them. This is something that would never have occurred to me if I hadn't read this book.

(3) She takes us on a tour of the 'mystical' right side of her brain which little is known about and whose capabilities in today's world seem to be dismissed. She says the right side of the brain is the gateway to enlightenment and nirvana. She shares tips on how to 'tend the garden of your mind' and to interrupt or stop those stories we all tell ourselves over and over again (usually about how we are deficient, not good enough, etc.). She calls them loops.

Dr. Taylor's tips about how we can all achieve nirvana by accessing the right side of the brain as a conscious process is worth the price of the book many times over. We all have a "loop of deep inner peace" wired into our neurological circuitry in our right brain and we can consciously choose to run this loop whenever we wish.

Closely related to this topic are books by Ariel & Shya Kane. They've written three outstanding books: Working on Yourself Doesn't Work: The 3 Simple Ideas That Will Instantaneously Transform Your Life, How to Create a Magical Relationship: The 3 Simple Ideas that Will Instantaneously Transform Your Love Life & Being Here: Modern Day Tales of Enlightenment. The Kanes have been teaching about accessing the magic of the right-side of the brain for over 20 years and their book is chock full of tips, and stories on how to recognize those loops Dr. Taylor talks about and how to bypass them. If you're serious about getting enlightened, get Dr. Taylor's and the Kanes' books NOW!

Valuable information about stroke; but the book has its flaws4
I debated over whether to give this book three, four, or five stars. The information that Dr. Taylor presents about the brain and stroke is worth five stars, without question. But I have a few complaints about how she presents this information; and lots of complaints about the "self-help" aspects of this book. I almost wish I could post two reviews of this book -- a five-star review for the information about the brain and stroke; and a two-star review for everything else about the book. I ended up giving the book a (somewhat charitable) compromise rating of four stars (but in some ways the four star rating is too low; and in others it is way too high).

Let's start with the positives: This book is a must-read for anyone who is interested in the human brain and how it functions, any health care professional or caregiver who deals with stroke patients, anyone who has a friend or family member who has had a stroke, and anyone who is concerned about the possibility that they might someday suffer from a stroke (a statistical possibility, since about 700,000 Americans will have a stroke this year). If you want to know about what it's like to have a stroke and to recover from it, this is the book to read. Dr. Taylor is a brain scientist who had a stroke and lived to tell her story of survival, recovery, and rehabilitation. The information she provides about her personal experience is priceless for anyone who wants to better understand what happens when someone has a stroke, and what is needed for recovery and rehabilitation. This information is also of extreme value for anyone who wants to better understand how the brain works to make us who we are. Five stars for the information on the brain and stroke.

But now I must deal with the negatives, and comment on the "two-star" aspects of this book. First of all, the writing style is a bit amateurish; but we can excuse Dr. Taylor for that, since she's a brain scientist, not a professional writer. But I do have a bit of a problem with how she tells her story. What bothers me about her account is her description of what was going on in her mind while she was having the stroke and during her recovery. She describes herself as having certain thoughts that just don't seem plausible given her description of the mental impairments she was suffering at the time. She makes a point of saying that the language centers of her left cerebral cortex had been impaired, silencing the inner voice in her head, leaving her mind in a state of peaceful quiet. Yet she goes on to describe thoughts that were running through her mind. (How could she have such thoughts without that inner voice?) I got the feeling that she was actually describing the thoughts that went through her mind years later as she was recalling her stroke experience. (But, given the fact that our minds actually "construct" our memories as we reflect on our past experiences rather than simply recording our experiences and playing them back for us with perfect accuracy, this sort of thing is to be expected.)

But what really annoyed me about this book was that, in the last few chapters, it turned into a sappy, shallow, self-help book of the "learn-to-love-yourself-and-think-happy-thoughts" variety; and includes what has to be the single corniest sentence ever written in the English language: "When my bowels move, I cheer my cells for clearing that waste out of my body." (p. 156) In these later chapters, the book even delves into "New Age" stuff like "energy dynamics", Feng Shui, and "Angel Cards". I felt that this seriously compromised the integrity of the valuable information that Dr. Taylor presented about brain science and stroke recovery. This information is so valuable that I would still recommend the book in spite of its many shortcomings; but I would encourage you to take the last few chapters of the book with a grain of salt.

About My Stroke of Insight: A Brain Scientist's Personal Journey detail

  • Amazon Sales Rank: #331 in Books
  • Published on: 2009-05-26
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 224 pages

Features

My Stroke of Insight: A Brain Scientist's Personal Journey Description

The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment

On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover.

For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.

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